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A Healthy Fish Recipe
Fish is one of the healthiest meats that you can eat, but most
people have no idea how to cook these healthy fish recipes. I am
not talking about the frozen fish fillets that can be full of
sodium or have other non-healthy breading on them; I am...
Autumn Cooking - Great Fall Recipes and Tips
AUTUMN REFLECTIONS
By Marybeth Gregg
The calendar says it's October, but it's is still warm , which is really confusing because not only has the Halloween 'stuff' been in the stores, but the Christmas decorations are being displayed...
Best Recipes: Pina Colada Smoothie
Congratulations. You’ve found the recipe for a great Pina Colada Smoothie. If you love pineapple, bananas, and coconut, then you’ll love the taste of this tropical island inspired smoothie. One sip and you’ll be transported to a beautiful tropical...
Six Smoothie Recipes for Constipation and Acne Relief
I recommend drinking a morning smoothie if you have constipation or if you have skin problems like acne. Drinking a high fiber smoothie relieves and prevents constipation. It will also provide the nutrients that are necessary for having or...
Venison - Ideas for Cooking, A Venison Recipe, A Venison Recipe Link
"Tis the season for venison!
Hunting season opened the week before thanksgiving in Virginia.
Since we are in North Carolina, why does it matter when hunting
season opened in Virginia? I was born and raised in Virginia. My
parents still live...
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A Healthy Low Carb Recipe Chicken Strips Salad
After the holidays a lot of us want to go easy on the Carbs. This low carb chicken strips salad will help you to achieve just that.
A salad is not just boring lettuce anymore. This salad is bursting with flavor. This healthy low carb recipe is for a chicken strips salad with fruit and nuts.
It has such unique flavors that you will discover a new one with each and every bite. Compliment your dinner table with this salad today. Your salad never had it so good.
Ingredients:
2 skinless, boneless chicken breasts cut into strips
2 cups spinach, shredded
1 tbsp. extra virgin olive oil
1 cup fresh broccoli, chopped
˝ cup red onion, cut into rings
1 cup fresh strawberries, chopped
˝ cup pecans, diced
˝ cup raisins
1 tsp. lemon juice
˝ cup red wine vinegar
1 tsp. salt
1 tsp. black pepper
Cilantro (optional)
To Make:
In a small skillet, combine the olive oil and the cubed chicken. The chicken can be bought already cut into strips or you can buy whole chicken breasts and cut them up to the desired size yourself.
Cook the chicken on medium heat until nice
and browned. Remove the pan from the heat and place the chicken pieces on a paper towel to absorb up any excess oil. Next, chop up the spinach.
Use your hands instead of a knife to chop it up to avoid bruising the spinach leaves. In a small mixing bowl, place the spinach leaves and the lemon juice. Toss lightly. On 4 large serving plates, arrange the spinach leaves. Now that the chicken has had time to cool, cut up the chicken.
Top the spinach with the chicken pieces. Add the red onion and the broccoli. Lightly drizzle each salad with red wine vinegar.
Add salt and black pepper to taste. Top each salad with raisins, pecans, and strawberries.
Garnish each salad with cilantro, if desired.
Serve immediately.
About the Author: Linda is author at http://www.steaks-guide.com/ she loves to cook and has done a lot of work on our health section
Source: www.isnare.com
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