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ADHD / Hyperactivity
SCRUTINIZING HYPERACTIVITY
Introduction
In past centuries the health of children was mainly threatened by ignorance of basic hygiene, inadequate sanitation, contaminated water, poor nutrition and infectious diseases. Epidemics of cholera and...
Baby Feeding Options for the Working Mother
Significant events in the 20th century resulted in changes in family dynamics. War, technological advances, and shifts in economics caused women to work outside of the home. Women traditionally stayed at home to take care of the home and the needs...
Kicked In The Ribs - While Giving Birth
Sacrifices have to be made as soon as your result from the pregnancy test proves positive. Bungee jumping stops as of now, cut down on the intake of alcohol and tobacco. It is common sense to follow the rules from all medical advisors which in...
Stretch Marks: Prevention And Treatment During Pregnancy
More than half of all pregnant women will develop stretch marks during their pregnancy. Otherwise known as striae gravidarum, stretch marks look like streaks on the surface of the skin, and may be vary in color depending on your natural skin color....
Take An Online Pregnancy Test For Free
To take an online pregnancy test, you'll need to answer some
questions. These questions are related to signs that indicate
pregnancy. To take an online pregnancy test, answer the
questions below. Please note - it will take about a week for...
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Sleep During Pregnancy
For most pregnant women, being comfortable and getting enough
rest can be two of the biggest challenges. Typically, these
problems affect more than 75 percent of pregnant women.
During the second and third trimesters (20 weeks and beyond),
lower back pain and stomach discomfort often increase.Women who
normally sleep on their back or stomach often find getting
enough restful sleep especially challenging. Sleeping on the
back is discouraged because of compression of the uterus on the
large blood vessels (inferior vena cava) and on the intestines,
causing decreased blood flow and oxygen to the baby.
Some Tips on Improving Your Sleep.
Set the proper mood to prepare for sleep through soft lighting,
a good book, a warm bath (try adding a small amount of lavender
oil) and/or a warm non-caffeinated beverage. Experiment to
see
what helps you unwind.
Massage by your partner is also a good way to relax.
Try daily exercise - walking or pregnancy aerobics often help.
Use comfort aids, such as the Gentle Air Maternity Bed or a
special body pillow to support your abdomen and hips.
Nap during the day to help gain some rest and relaxation.
Ask your doctor can give you additional advice. There are
several over-the-counter and prescription medications that are
safe to use and effective if other methods are not successful.
Visit http://gentleair.com/studyresults.cfm for more study
results and to find out about health benefits of pregnancy back
supports on the market.
About the author:
Dr. Harry Watters is an obstetrician/gynecologist at Women's
Health Care Associates in Chandler, Arizona.
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