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Health & Beauty: Healthy Skin, More Than Meets The Eye
(NC)—The visible signs of aging can be controlled, but the typical office life may not be your skin's best friend.
Dry, recycled air is one of the enemies you need to tackle, so are factors like air conditioning, long-term emission effects...
Healthy Eating Myths Destroyed
Some of the things you think you know that just ain’t so (these myths are not true): Eating Cholesterol does not increase your cholesterol levels Salt does NOT cause High Blood Pressure Eating Fat does NOT make you fat All refined carbohydrates are...
The 80/20 Rule of Healthy Eating
The 80/20 Rule of Healthy Eating January is the month we all resolve to eat well. But that doesn’t mean our plates must always be filled with broccoli and Brussels sprouts or that we have to swear off the snacks, desserts and other foods we love,...
The Cost of ADHD - Treatment a Must for Mental, Physical and Financial Health
According to recent studies ADHD is one of the most costly health conditions in the U.S. - topped only by alcohol abuse and clearly ahead of drug abuse in terms of cost. Annually, alcohol abuse costs American families $86 billion in lost household...
What is a balanced diet for losing weight and good health?
If you want to lose weight then knowing how many calories you eat and burn will be important. Here are some guidelines you can use.
The total calories that you should be consuming depend on whether you are a women or a man. It depends on your...
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Pizza Can be Healthy for You
Pizza. It's the weakness of many, many people including me. I love pizza- always have. I eat it in moderation, but it's still one of my favorite foods.
There's now good news for pizza lovers...
According to Men's Health magazine, research concludes that pizza can be good for you. We're talking about, however, real pizza- not the kind you get from Pizza Hut, Dominoes or the frozen food section of your supermarket. By real, I mean pizza made with real tomato sauce and olive oil.
According to Men's Health, scientists writing in the European Journal of Clinical Nutrition found that eating pizza can reduce your risk of a heart
attack. In a 4-year study of nearly 1,000 Italians, those who ate pizza at least once a week were 30 percent less likely to experience a heart attack than the folks who didn't partake of the pie.
This is contributed to pizza's cardioprotective ingredients, including olive oil and tomato sauce. Top the pizza with vegetables, less cheese and thin crust and you've got a meal that is good for you!
About the Author
Ryan Cote is the owner of http://www.SimpleHealth123.com, a website devoted to improving people's health AND wealth. Stop by and subscribe to our FREE health newsletter and claim your FREE bonus report on Spot Toning your Body.
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