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A Day In The Life..... Of A Princess
A Day In The Life… Princess Diaries? Every Month we’ll choose A Day In Life Of… This will give you a chance to hear all about being a Princess, an Angel, a Brat, a Daddy’s Girl, and A Birthday Girl… This Month’s Day In The Life…is A Day In The...
Baby Expense: What To Do When Baby
As you probably know, baby expense should be high on your list of things to plan for, before the baby comes. There is no cheap way to have and raise a baby: it takes sweat, work, lots of cash, patience, and more to have a happy, healthy baby....
Financial Freedom
A True Testimony of the Journey from Spiritual Poverty to Riches Beyond Measure
Having been raised/programmed with all the principals of a virtuous woman, Granny also lived in our home (a survivor of the Great Depression). Additionally, with...
In Search Of Elmo
My son is a wonderful boy, an imaginative, active four year old with a set of rules for life all his own. The rules that keep his four year old views in his perspective, the rules to life that make him, his own person. One of his “rules” is...
The Sky's the Limit when it Comes to Buying Sunglasses Online
There is a never ending supply of quality sunglasses options today, including discount sunglasses. Styles include polarized sunglasses, designer replica sunglasses and fake sunglasses, sports sunglasses, mirrored sunglasses, golf sunglasses, sun...
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How to Give the Perfect Massage
Let's face it, sometimes we could all use a good back rub. Massages have been proven to reduce stress, improve sleep, relieve certain types of muscle pain, improve posture , and relieve soreness (especially from sports and other related fitness activities). A massage also improves circulation and flexibility. Increased circulation of the blood helps you to eliminate toxins, feel great, and promote healthy bodily functions. Massage therapy has also been known to provide a more comfortable pregnancy. What a great gift for the mom-to-be.
Here are some massaging tips that hit the spot.
* Start with the shoulders and work your way down. The trick is to knead and roll rather than pinch or lightly stroke. Be careful not to rub directly on the spine, because the skin is thinner there.
* Use rhythmic movements and try to keep them consistent. It's best not to rub longer in
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one spot than in another unless asked.
* When massaging the neck, place your thumbs on the sides of the neck, curving your fingers over the top of the shoulders. This area is more sensitive for some than others. It's best to ask the person.
* Using the palm of your hand or a flattened fist, apply pressure gently to the spine, working your way up the back of the neck. Once you reach the top of the body, lightly stroke the back from top to bottom in one large motion.
* Using lotion can help relieve dry or irritated skin, as well as leave the person feeling totally relaxed.
GranMamma is the webmaster at the Baby Names Box - http://www.babynamebox.com - Where you can explore over 6,000 baby names and their meanings. Read articles on parenting, family, recipes, home and gardening. Be sure to say hi to GranMamma!
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